From Early Childhood Focus

5 Ways to Ease Pre-k Anxiety

Posted in: Preschool
By Sheila Holland
August 3, 2010

EXCERPT FROM: ABC 2
By Kelly Groft
Baltimore - Pre-K is an exciting and scary time for mom dad and the new student. So for everyone there are things you can do to make the first day easier.


Tip #1: Don't ignore the worries. Let you child know that you understand his or her fear.


Tip #2: Get your pre-schooler prepared. Amber O'Brien with the Goddard School in White Marsh says preparing your child will help their fears go away, 'Anxiety is caused by not knowing what to expect so whatever you can do to let that child know what to expect: visiting the school ahead of time, reading library books, going over the schedule... as much as they know about what to expect.'


Tip #3: Understand accidents do happen. Anxiety can cause all sorts of problems for children, explains Education Director Kim Spriggs, 'A child may start having accidents, may not sleep well at night, a child's eating habits may change these are all signs that they are having a little bit of stress.'


Full text available ABC 2.


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